A rotator cuff tear is marked by damage to one (or more) of the four tendons that stabilize the shoulder joint. Warning signs of a torn rotator cuff are typically felt in the shoulder area.

A rotator cuff tear in your shoulder often requires surgery and a recovery of about six months. LSO/Getty Images Q. I am a 55-year-old skier who just returned from Colorado. Last week, I fell and ...

We first became aware of “hanging” for the treatment of shoulder pain several years back. We read an article touting its benefits. The concept of hanging to treat shoulder pain was developed ...