Learn how to sprout seeds in winter with our complete ... so figures are rough estimates only. Jars: Soak the seeds for the specified length of time (or overnight) in three times their volume ...

The jars need to be tilted so that any water can drain out the top. The seeds need to be rinsed twice a day. The sprouts are ready when you see half a centimetre tails. Use them fresh or dehydrate ...