Many factors contribute to back pain, with incorrect sleeping posture often being a major culprit. Using unsuitable pillows can escalate existing back pain or even instigate new pain. Thus ...
The best pillows for neck pain will lift your head just right so your neck can be in alignment with your spine, whether you’re a side sleeper, back sleeper, stomach sleeper, or a combination of ...
having the right pillow keeps your neck and head supported, helps align your spine and corrects your posture. I’ve tried my fair share of pillows and one thing I always look for is how my neck ...
It's also very good for your spine, head and neck. But you need to have the right elevation for it to work. For back sleepers, the perfect pillow strikes an ideal balance between height and firmness.
Thus, cervical pillows are specially designed to help support the neck and keep it aligned with the cervical spine while sleeping by maintaining the neck’s natural arch, which in turn reduces ...