Correspondence to Dr John E Kuhn, Chief of Shoulder Surgery, Vanderbilt University Medical Center, Vanderbilt Sports Medicine, 3200 MCE South Tower, 1215 21st Avenue South, Nashville, TN 37232, USA; j ...

rnoh.nhs.uk Both structural and non-structural components can contribute to shoulder instability. Classification and therefore management must recognise these factors to achieve functional stability.

Without fail, one of the most coveted attributes to be had is a strong set of boulder shoulders. But the reasons for having ...

Increasing the range of circumduction in your shoulders is key to improving flexibility and preventing injuries. This article ...

Taking a break from push-ups, tweaking your form, and performing exercises to improve shoulder strength and mobility can help ...

A trainer outlines how to perform a pushup, the benefits of this upper-body exercise and muscles worked, and the best pushup ...