Disclaimer: Nutrient information is based on Smith College Dining’s standardized recipes and the product labels of the food purchased. The nutrition analysis is meant to act as a guide and an estimate ...

It was a pleasure to review The dental hygienist's guide to nutritional care. In my opinion, this is an excellent book that provides a detailed, balanced and comprehensive view of nutrition.

Consuming fewer calories leads to weight loss, but it also means that you have less opportunity to take in the nutrition that your body needs to thrive. In the worst cases, this can actually cause ...

In the food guide, dairy has its own category with the recommendation to have smaller amounts of fat-free or low-fat milk, cheese, and yogurt. On the United States of America's MyPlate nutrition ...

Hydration is another special nutritional concern during pregnancy ... Your health care provider will guide you on what your goal should be, based on things like your weight before pregnancy ...

The grams were calculated by taking the information from the nutrition facts label on packaged items and weighing them when necessary. The gram amounts listed in this guide are specific to the ...

To help put things in perspective, we created this visual guide to show what 100 grams of protein looks like for vegans, ...

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Stunning video shows the moment a roller coaster rider in Arizona made the quick decision to climb out of his seat — right ...