If you're too busy to book a massage, there's one option that's just as good and significantly cheaper — an at-home back and ...

Users raved about its ability to target the neck and upper back muscles and even take out stubborn knots. The manual promises a shiatsu massage, and it really felt like we were getting one.

This simple self-massage exercise gets ... 1: Tilt your head back, and with the palms and fingers of each hand, squeeze the flesh at the base of your neck on either side of your spine.

Technically, this HoMedics Massage Pillow isn’t just for your lower back—it can also be used on your legs, neck, or upper back—but its compact, lightweight design makes it a perfect fit for ...