Mindfulness teacher Paul von Bergen runs health, meditation and yoga centre Billabong Retreat. The von Bergen residence has ...

These experiences of mindfulness and co-creation with teachers and their peer groups are sure to generate memorable experiences, reduce stress and burnout and help in developing a healthy mindset ...

His self-guided online programme helps students learn the fundamentals of mindfulness in the company of an experienced ...

Each week we showcase two schools and what they're doing off the field in our Academic Showcase brought to you by The United States Air Force.The stresses of be ...

Mindfulness is an awareness of one's presence in the moment to foster emotional resilience and focus in life. Teaching ...