The landmine deadlift 'locks you' into a pretty linear range of motion, just like a resistance machine, while also giving you ...

“For most barbell exercises, like a deadlift or squat, you have to control the bar 100 percent of the time. With the landmine, you still have to control it through space, but you get that little ...

Former two-time Figure Olympia Erin Stern walked fans through her landmine superset workout to build the legs and glutes.

Followed categories will be added to My News. Casey Gadaleta was fighting for the Ukrainian army when he stepped on a landmine, leaving his foot amputated and hand severely injured. The 38-year ...