The human intestinal tract contains approximately 1,000 different species of bacteria that form the ... time that the reinforced culture of a lactic acid bacterium was beneficial for human health.

Fermented foods such as sauerkraut, a staple of many Christmas market dishes, are a healthy source of lactic acid bacteria ...

A food staple found on the stalls of Christmas markets across the country has been found to have several health benefits ...

A study has found that one type of bread is particularly good for weight loss and lowering cholesterol. The findings may come as a surprise to many bread lovers ...

Lactic acid is also made in the mouth, where specialised bacteria convert glucose and other sugars to lactic acid. Lactic acid in your mouth can cause tooth decay.

Health experts recommend rye bread as a suitable addition to a weight-loss diet, advising it can be consumed daily in ...

Sauerkraut, which is often seen paired with bratwurst at festive events such as Nottingham's Winter Wonderland and Christmas ...