The best warm-up exercises for kids are easy to do, fun, and easy to teach. When done regularly, they set the stage for a good game, practice, or stretching session. An effective warm-up exercise ...

Very good. Now, bigger circles. EVIE: We're going to finish the warm up by stretching our whole body. We're going to stretch up, and we're going to stretch to the side.

Gareth Malone: The first part of the warm up should be a physical ... Stretch right up, stretch one side. Gareth Malone: The kids can make up their own moves, something to just get the body ...