If you're curious about starting this eating plan, I've put together a ... This is a great recipe for weight loss on the keto diet because it's packed with high-quality protein and healthy fats ...

Have you hopped on the low carb, high fat keto train and are looking for ways to avoid being derailed? The holidays can be challenging for people following any restrictive eating plan but ...

Find the latest keto diet menu plans, foods and recipes here. See today's front and back pages, download the newspaper, order back issues and use the historic Daily Express newspaper archive.

Although exercise and working out is also very important, our diet is what makes ... also add it to salads and make keto-friendly desserts with it. Get the recipe here. Kerala has a number of ...

Gaining traction in recent years, the keto diet—also known as the ketogenic diet—is a popular weight loss plan. It gets its name from ketosis, a metabolic process that occurs when your body ...