Avoid Inflammatory Foods: “Ultra-processed foods, added sugars and trans fats can all increase inflammation,” warns Mitri.

However, chronic inflammation could result in a multitude of health complications such as arthritis, heart diseases, and even cancer among others. Fortunately, there are supplements available in ...

As a result, bromelain supplements have significantly gained popularity of late, with several individuals vouching for their efficiency in reducing inflammation throughout the body. When it comes ...

Vitamins hold significant importance in your diet, serving as crucial aids for your body to sustain health and manage weight ...

Medically reviewed by Stella Bard, MD Joint pain—whether due to injury, infection, or arthritis—can make everyday activities ...

Managing inflammation can be tricky. While taking supplements may seem like a natural solution, not all of them are beneficial. In fact, some supplements can worsen inflammation or lead to other ...

Ensuring you're getting enough B vitamins like thiamin (B1), pyridoxine ... "Apart from aiding in fat loss, capsaicin is anti-inflammatory and may enhance cardiovascular health.

New York City physician Dr. Michael Aziz said adding the supplement or getting more of it in your diet has longevity effects, ...

BHB (beta-hydroxybutyrate) is a ketone body that is naturally produced in the body during ketosis, a metabolic state in which ...

Inflammation is a hidden disease, but while we have a host of diets and supplements to fight inflammation, we don’t know why ...

Many people look to supplements to help reduce their risk of cancer, but with so many options available, it can be hard to ...

A punny name is only part of the attraction of this liver-boosting supplement from Equilibrium Labs. The others? Well, it's packed with powerful antioxidant and anti-inflammatory plant-based ...