Strawberries could help reduce harmful inflammation in the colon after researchers found that eating just a handful of strawberries a day could vastly decrease symptoms of a bowel condition that ...

Inflammation is your body’s natural way of ... Whether you’ve got a small cut or a cold, your cells act as though they are under attack and your immune system springs into action.

Strawberries could help reduce harmful inflammation in the colon after researchers found that eating just a handful of strawberries a day could vastly decrease symptoms of a bowel condition that ...

Inflammation has a bad rap, both as an agent of pain and a risk factor for chronic illnesses like heart disease, type 2 diabetes, and cancer. Even the word itself sounds like something is going up ...

Gradually, cut back on foods that promote inflammation until your diet contains mostly anti-inflammatory foods. That doesn’t mean replacing all processed foods, says Sarah Hammaker, a registered ...

“Inflammation damages blood vessel walls ... white rice for brown and white bread for wholemeal. You could also cut down on your meat intake, and replace it with beans or lentils, she said.