What do humans need to stay healthy? Your body can do all kind of things but to keep it working at its best you need to look after it by staying healthy. Being healthy helps make sure you feel ...

Looking for some easy ways to show yourself more love? Take care of your mental health and boost your self-esteem with these ideas of how to be kinder to your body and mind. In short, practising ...

However, it is those who avoid meat that seem to be in better health, according to a recent review which found that ...

But feeling insecure about yourself all the time can take a toll on every aspect of your life, from your physical health and emotional well-being to how you perform at your job. Not feeling good ...

While some dietary fat is necessary, limiting total fat and saturated fat may improve your overall health. Dietary fat is a calorie dense nutrient, and including too much in your diet may ...

A scientist who has studied the link between eating added sugar and poor aging has shared her top tips on how to be healthy for as long as possible. Dr. Heidi Tissenbaum, a professor in molecular ...

It’s November: Here's how to plan a healthy and drama-free Thanksgiving and dodge seasonal illnesses. (Photo illustration: Katie Martin for Yahoo News; photos: Getty Images) Welcome to November.