Often bothered by painful puffiness around your abdomen? A 2023 study published in the journal Gastroenterology estimates ...

During the winter season, people often face bloating due to overeating. Traditional Indian remedies like jeera water, ajwain ...

Well over 50 per cent of Brits claim to have gut problems, and the rich and fatty foods over the festive period can make ...

The season of feasting is upon us, and with all that caloric abandon comes the consequence of serious farts. Read on to learn ...

Milk is a staple in many diets worldwide, celebrated for its rich nutritional content, including calcium, protein, and ...

If you’re anything like me, the Thanksgiving post-meal bloat is as much of a holiday tradition as turkey, mashed potatoes, or ...

Worried about your gut health during the wedding season? Know that it’s possible to indulge in the season’s delicious fare ...

As December draws near, there is going to be plenty of food around in the next few weeks that isn't good news for our guts ...

Lemon juice squeezed in hot water may help ease bloating, especially if you drink a cup first thing in the morning. This ...

With Christmas around the corner, there's likely to be plenty of food on offer that's perhaps not so good for how we feel ...

If people have a food intolerance or sensitivity, symptoms can include tiredness, brain fog, stomach pain and trapped wind.