来自MSN10 个月
Physical Therapy Exercise Program After a Colles' Fracture
If you have fallen onto an outstretched hand (or a FOOSH injury), then you may have suffered a Colles fracture. A Colles fracture a break in the radius bone of the forearm, very close to the wrist ...
Fit&Well on MSN7 个月
Five wrist exercises you didn’t know you needed to reduce the damage of your desk job
Plus, wrist mobility exercises like these can help to prevent any long-term damage caused by your desk job. "Strengthening ...