While a banana's flesh is soft and sweet, the skin is thick, fibrous, and slightly bitter. To eat the peel, you can either blend it into smoothies or fry, bake, or boil them for at least 10 minutes.

Crypto entrepreneur, Justin Sun, has made headlines on Friday after eating $6.2 million banana artwork he purchased a few ...

Medically reviewed by Suzanne Fisher, RD As a good source of potassium and fiber, bananas can be a key part of a healthy diet ...

The next time you eat a banana, think twice before tossing the peel. Banana peels can give your skin that glow [Upkeep] Most people see banana peel as trash, but what if I told you it could be ...

Packed with even more vitamin A, potassium, fibre and antioxidants, the banana skin protects your eyes, helps your heart, improves mood and can help with weight loss. What’s more, by eating the ...

2. Every time you eat a banana, put the skin in the jar of water and repeat until the jar is full of skins. 3. Let it sit for one week when full. 4. After it has been sitting for a week ...