I started smoking when I was 25. I didn't really expect to be so irritated all the time, extremely antsy. My anxiety was driving me crazy. Writing, I think, helps a lot, too. Just putting the ...

But new research shows the opposite effect. [2] People who quit smoking and switched to another form of tobacco use, including e-cigarettes, were more likely to go back to regular cigarettes a ...

Smoking cessation smartphone apps are quite popular, but a study has found that very few actually adhere to key evidence-based practices shown to help smokers quit. Smoking cessation smartphone ...

And getting help from an NHS stop-smoking clinic leads to a four-fold rise in the chances of succeeding, according to Public Health England. This year's Stoptober campaign will see the ...