In this Saturday edition of Insider Today, we're talking about cutting back on ultra-processed foods.

Not all diet soda -- or soda in general -- is equal, and some is better just avoided. Here's our least favorite diet soda -- ...

Drinking a diet soda after lunch was a habit for health writer . She cut down after a dietitian warned of the potential ...

Diet Coke’s intense sweetness, caloric emptiness, and caffeine content hacks our most innate neurological and psychological ...

While diet soda is more likely to tempt you than regular sodas if you are on a diet, know that it can be just as harmful. In ...

The Coca-Cola Company launched TaB in 1963 as a healthier alternative to its other offerings. TaB became the company's first ...

A frothy root beer float is a soda shop classic, but if you aren't pairing different ice creams and sodas beyond the usual ...

DEAR DR. ROACH: I read in a health journal that large amounts of sodium are unhealthy for one’s diet. The government standard ...

A new study finds that higher intake of ultra-processed foods is associated with greater body mass index (BMI). The findings ...