Now, add four tablespoons of the figs and dates paste with one cup of milk to a mixer. Blend it for two minutes to get a smooth milkshake.

Blend the dates and 1/2 cup of milk together in a blender. 2. Add the rest of the ingredients and blend at high speed and serve in four glasses.

Here are five simple ways to include them in your winter meals. Start your day with this quick and healthy drink. Blend deseeded dates with milk, and you've got a creamy milkshake in minutes. This ...

Dates are ultimate staple during Ramadhan. Traditionally, they are known as the food Prophet Muhammad P.B.U.H ate when he broke his fast. When fasting lasts from sunrise to sunset, the body can ...

A date milkshake can serve as a wholesome alternative to sugary snacks. Walnuts are renowned for their high omega-3 fatty acid content, essential for heart health. They help lower bad cholesterol ...