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Stylist
3 年
Heat treatments for muscle recovery: are cryotherapy and sauna worth it?
Cryotherapy is a type of cold therapy which ... Emma Obayuvana, fitness trainer from the Strong Women Collective, enjoys a gentle, passive stretch during a sauna. “I like doing really gentle ...
14 天
on MSN
Exposure to this extreme condition for 5 minutes a day can improve sleep and boost mood ...
A new study from researchers at the University of Montreal and the University of Poitiers found that spending just five ...
Women.com on MSN
2 个月
Here's What Went Down With GLACÉ Cryotherapy After Shark Tank
In recent years, cryotherapy has become a popular way for not just athletes, but anyone who suffers from aches and pains, to ...
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