Choline is a nutrient needed for many bodily processes, including metabolism, neurotransmitter synthesis, brain development, and more. While your body naturally makes small amounts of this ...
Choline can aid in weight loss by increasing fat metabolism and reducing inflammation. The critical thing to consider when purchasing a choline supplement for weight loss is the type of choline used.
Choline is a nutrient that supports important functions in the body, like facilitating a healthy metabolism and building cell membranes. It also helps produce neurotransmitters—chemicals that ...
Merve Ceylan is a dietitian and health writer with four years of experience writing for companies in the nutrition and health industry. Choline is a nutrient that supports important functions in ...
A water-soluble nutrient, choline supports vital functions such as brain development, liver function, and metabolism. Notably, it is vitally important to the development of the baby’s nervous ...
On the other end of the scale, low intake of meat or other choline-rich foods leads to growth faltering. We believe that, over time, the gut microbiome may dictate the metabolism (and hence the ...