Insisting on an intense focus on discipline. Perfectionists believe that anything less than perfect is a failure – a sure recipe for burnout. The symptoms that you might be a perfectionist ...
Underneath is a deep driving fear of failure and not being good enough. This means that when burnout hits, you crash hard. On the inside, you start to experience a crisis of confidence and are ...
This is known as burnout. Recently, there’s been a lot of talk about the particular stresses of being a millennial - like feeling a need to look great on social media, or the fact that more and ...
School burnout can manifest in students in different ways. Some might feel tired or anxious, while in others, burnout may manifest as a negative attitude towards school. Early detection of the ...