It can limit your mobility and keep you from enjoying leisure activities. Heel pain is one of the most common symptoms that cause leg pain for people—whether they are active or not. Pain can ...

If your first steps in the morning cause a stabbing pain in your heel, you may have plantar ... multiple doses a day for several weeks. Physical therapy. If medication, rest, and ice don't help ...

At-home measures like getting adequate rest, ice therapy, stretching ... If you develop a heel spur, try your best to stay off of the injured foot as much as possible and look into supportive ...