The night before: Peel and mash banana in a medium bowl. Stir in chia seeds, rolled oats ... then continue heating at 30 second intervals until oatmeal reaches desired temperature.

Banana Oats Smoothie Recipe: Boost your immunity with this wholesome, high-protein smoothie! Full with the immunity-boosting properties of turmeric, cinnammon and honey, it is a great balance of tasty ...