But according to a new report, published in the Journal of the Royal Society of Medicine, the positive effects of arnica are all in the mind. The remedy, claims the paper, is only as likely to ...

Arnica ointment has been used for years as an effective remedy for bruises and muscle pains. However, its application is much broader. It is also ideal for everyday skin care.

Avoid Inflammatory Foods: “Ultra-processed foods, added sugars and trans fats can all increase inflammation,” warns Mitri.

How does it benefit the skin? Arnica ointment, long known as an effective remedy for bruises and muscle aches, is gaining popularity due to its extensive use in home cosmetics. Thanks to its ...