The FSA has published the first salt intake levels for children based on a report from a scientific panel of experts. It suggests babies aged under six months should have less than 1 gram of salt ...

Their kidneys are not developed enough to process excess sodium. The recommendation is less than 1 gram of salt per day. Breast milk or formula provides all the sodium they need during this stage.

Recommended daily salt intake varies by age, from less than 1 gram for infants to up to 5 grams for adults, with lower amounts advised for older adults and those with health conditions.