The best way to really experience the benefits of oatmeal is to enjoy a daily serving of one cup of cooked oats (or 1/2 cup ...

I added 1 cup of oats, 2 cups of whole milk ... and retain a superior texture. The finished oatmeal was well-cooked, less wet ...

JIM BARCUS FILE PHOTO Think of oatmeal as your wakeup call to good nutrition: A cup of cooked steel-cut oats has ... percent from fat), 6 grams total fat (1 gram saturated), 1 milligram ...